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Self-Love Course
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Self-Love Course
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Self-Love Course
Curriculum
3 Sections
23 Lessons
21 Days
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Week 1
8
2.1
Day 0: Introduction
2.2
Day 1: Dive into Your Ocean
2.3
Day 2: Self-appreciation
2.4
Day 3: Your Inner Critic
2.5
Day 4: Your Inner Judge
2.6
Day 5: Take a Sabbatical from Happiness
2.7
Day 6: Defining Moments
2.8
Day 7: Limiting Beliefs
Week 2
7
3.1
Day 8: Worry and the Soul
3.2
Day 9: Overcoming Your Childhood
3.3
Day 10: Inner Shadow
3.4
Day 11: The Art of Forgiveness
3.5
Day 12: Enough of Feeling You’re Not Enough
3.6
Day 13: Healthy Boundaries
3.7
Day 14: Gratitude
Week 3
8
4.1
Day 15: Self-compassion
4.2
Day 16: Interconnectedness
4.3
Day 17: Non-identification
4.4
Day 18: Your higher self
4.5
Day 19: Loving Yourself
4.6
Day 20: Extending Love
4.7
Day 21: This Is Your Precious Life
4.8
Day 22: Feedback
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