Your selfgrowth mentors
Jelena Fu
Jelena Fu (Jela) is a dynamic wellbeing advocate, meditation teacher, blog writer, and TEDx speaker, renowned for her integrative approach to self-growth and education. Jelena combines the principles of mind-body-soul connection with practical, everyday strategies to help individuals achieve optimal well-being. Jelena's extensive career spans multiple continents and she is known for her work in teacher training, curriculum development and conducting workshops for parents, emphasizing the integration of mindfulness and positive psychology into educational environments. As a meditation teacher, Jelena's guided meditations are accessible on the Insight Timer app, where she assists people in navigating pain, discomfort, and other challenges through mindfulness practices. Her contributions to the Novak Djokovic Foundation blog highlight her commitment to holistic well-being, sharing her insights and experiences on education and parenting. Jelena is dedicated to empowering others to listen to their bodies and embrace their innate healing potential. Her work is characterized by a compassionate and supportive approach, helping individuals navigate their wellbeing journeys with confidence and clarity.
Jelena Fu
Educator & Meditation Teacher
Izabela Misiuk
Izabela Misiuk (Iza) a down-to-earth, trauma-informed, and multi-racial/multicultural Canadian Certified Clinical Mental Health Counselor (CCC, MA). She has been a therapist in Shanghai for the past three years and has worked in the Mental Health field for 7 years. She genuinely cares about the people she works with and is deeply passionate about empowering her clients to reach their full potential. Her approach supports individuals in discovering, strengthening, and using their own voice and inner wisdom to navigate healing, growth, and transformation. She has worked with a multitude of individuals from many walks of life, and has been grateful to walk alongside them through their journey. A motto she embraces is that she is a human first, therapist second.
Izabela Misiuk
Canadian Certified Clinical Mental Health Counselor (CCC, MA & MSc))- Email: [email protected]
What others are saying
I would say I learnt how to love myself by accepting who I am including all my imperfections. The encouragement given during the course was amazing especially at times I felt like giving up. Guided meditation was insightful and helped me a lot.
I recommended the course to my sister and my best friend as I wanted them to learn how to love themselves as I did. Thank you for organizing such an awesome course.
Naresna
Through this course, I have gained a deeper Awareness and Appreciation for self and Acceptance/Allowance for love and life. I AM now better positioned to live from a place of Alignment, Authenticity and Authority
